Once you have booked your class you will receive the Zoom details in your email confirmation

There are 3 ways to join a Zoom meeting:

• With the Zoom app on your desktop which you will need to download ahead of the class

• Through a link via your email invitation

• Or via telephone dial-in

From the Zoom app:

• Open the Zoom app on your desktop

• Click on Join Meeting

• Enter the Meeting ID (this is displayed in the email invitation)

You can then choose whether to come into the meeting with video enabled or disabled. You will need to have audio enabled to hear the class, but you will be muted at the start.

Email link:

• You will receive an email invitation from the meeting host

• Click on the link in the email (join via PC, Mac, iOS or Android)

• You will be taken to the meeting

You can then choose whether to come into the meeting with video enabled or disabled. You will need to have audio enabled to hear the class, but you will be muted at the start.

Telephone dial in:

• You will receive an email from the meeting host

• It will display the Dial in number

Once you have joined

• You will be able to mute your microphone and turn your video on and off using the buttons in the bottom left hand corner

• In the top right hand corner, there will be an option of Gallery View or Speaker View. Click on this to enable Speaker View. This will show Karen as the main screen.

• There is a chat function to send Karen any comments or questions when on mute.

Please ensure that you have enough space around you to practise and that the view Karen can see shows you sitting and standing, this might take a little bit of playing around.