Workplace Yoga

Yoga in the workplace has become very popular as employers see the benefits of keeping employees healthy and happy.

Yoga in the workplace can:

  • reduce stress
  • improve concentration
  • increase employee engagement
  • encourage happier and healthier employees
  • increase productivity

I am available to travel to the work place. Employees will enjoy an hour of yoga without needing to travel anywhere. I can bring all required equipment with me too.

Please contact me for availability and pricing.

Here are some articles which also highlight the benefits of yoga in the work place.