As well as group classes I also offer private tuition either in my home or at the client’s own premises by arrangement.
Private yoga lessons are a good way of introducing yourself to yoga and gaining some confidence in your own abilities before entering a full class, especially if you are rehabilitating after injury or ailment. It allows us to work on you as an individual, introducing you to core postures and learning how to adapt these poses specifically for your body. Just two or three classes can give you a good basis and confidence for joining a class. For those who are more seasoned yogis and yoginis it is a way to explore more complex postures with the full attention of a teacher.
In order to begin private yoga lessons after injury/illness, you do need to have been given permission by your doctor/physiotherapist to begin mobilising the affected parts of your body. Yoga is not a substitute for medical care, and cannot replace the kind of rehabilitation provided by qualified physiotherapists, and other professionals such as chiropractors and osteopaths. If you think private lessons are the way forward for you, then contact me to make a booking.
I work private lessons around my family commitments and therefore these are flexible and can be negotiated so please call for availability.
1st session with initial consultation £65
Subsequent sessions £50 per hour
60 minute and 90 minute sessions available
Travelling costs added at hourly rate
Cancellation Policy: 24 hours notice is required to cancel or reschedule a private lesson. Once a session has been booked, your lesson will have been planned and your time slot reserved for you. You will be required to pay the full cost of the lesson if less than 24 hours notice is given of a cancellation. This does mean that even in the event of illness or accident the cancellation policy will be in force. You will be asked to sign a copy of this cancellation agreement at your first session. Please contact me to cancel or reschedule your lesson on 01483 389171 or 07801 491 395
Please fill in this health-form and bring to the first session.