Upcoming Workshops
Bringing Balance and Tuning in - Harvesting Autumnal Energy with Yoga
Date: Sunday 28th September 2025
Time: 10.00 -12.45
As the days grow shorter and nature settles into a state of balance, join us for a unique yoga workshop to honour the autumn equinox. Through grounding poses, introspective meditation, and gentle breathwork, we’ll explore themes of harmony, reflection, and gratitude. Tune into the energy of the season, embrace the opportunity to harvest your intentions, and find your inner equilibrium. All levels are welcome—let's connect with autumn together!
Join the waiting list to be the first to know when booking opens and to keep up to date with details of the day.
Root and Rest - Restorative Rhythms - Yoga Workshop preparing for Winter
Date: Sunday 23rd November 2025
Time: 10.00 -12.45
As the world begins to slow down, take time to align with the gentle rhythms of winter in this restorative yoga workshop. Through grounding movements, soothing breathwork, and restful meditation, we’ll focus on reconnecting with your roots and embracing deep rest. This practice will help you find balance, prepare for the season ahead, and restore your natural flow. Open to all levels—let’s embrace winter’s calm together.
Join the waiting list to be the first to know when booking opens and to keep up to date with details of the day.