USEFUL LOCAL BUSINESSES TO COMPLEMENT YOUR YOGA CLASS
Here are some links to other services that you may find useful, either which I have used myself or recommend.
Acupuncture
Susan Adams
Acupuncture is an evolving tradition, adopting modern techniques like electro-acupuncture and scientific trials in health conditions and efficacy are constantly underway all over the world. Susan’score training is in Traditional Chinese Medicine, which dates back thousands of years, whereas ear acupuncture originated in France in the 1960s.
Whenever she sees someone with a condition she hasn’t yet come across, she looks into the Western medical pathology and treatment but find her Chinese medical diagnosis going back to the basics of the theories developed in ancient times.
Acupuncture techniques and points used for thousands of years still work.
I highly recommend Susan. I have had a couple of treatments with her. She is warm, friendly and and very knowledgeable. She is also qualified in fertility treatment, antenatal and postnatal support.
07799 638577
https://www.susan-acu.co.uk/
Aromatherapy
Clarisa Ayllon
Clarisa is all about sharing with you her knowledge about natural solutions to empower you to beat an array of ailments including stress symptoms, anxiety and insomnia. She supports you to fight pain, allergies and headaches in an effective, affordable way with no side-effects. She can also educate you about cutting-edge testing and supplementation to reduce inflammation at the cellular level. Aromatherapy can even boost your energy and mood, hacking into your brain with essential oils to shift your perspective and change your vibe.
During a consultation, the focus is always on the person and not the symptoms. I take many aspects into consideration: lifestyle, physical-mental and emotional state, stress levels, preference of essential oil aromas and other factors. The outcome is a bespoke and unique blend to support your health needs.
I loved my consultation with Clarisa, she is full of knowledge and I have loved the opportunity to work with her too.
https://www.clarisaayllon.com/
Baby and Toddler Music Classes
Holly Hitchen at Little Bears Music
Holly runs wonderful live music classes for babies and toddlersin Woking and Guildford. A very interactive and stimulating class for all. I offer live music classes for babies and young children in Woking and Guildford. Holly is a music therapist with 18yrs experience of working with children. At Little Bear’s Music your child can explore their creativity through playing instruments, singing songs, moving to live music.
Business Support
Anna Jolley at Jolley Consultancy
Anna is a Business Consultant based in Guildford, Surrey offering support and advice to small, local businesses. I have known Anna for nearly 10 years and have benefited from her expertise for close to 5 years now. She has helped me with business planning, social media content and marketing. Her advice is always sound and considered to ensure I get the most for my business. With a degree in business studies and now over 5 years’ experience running businesses she offers practical and easy to understand advice and support to small businesses. A great person to talk to about anything to do with running a business!
First Aid Training
Matthew at MGM Training Ltd
Recently completed my training again with this company. The trainer, Matthew provided an excellent course relevant to the work that I do in a easy to understand light hearted manner (not easy to do with the topics that we covered!) An excellent First Aid day and I will be looking to repeat my training and possibly do other training with them.
01895 434404
www.mgmtraining.co.uk
info@mgmtraining.co.uk
Holistic Therapist
Sam Ingram
Sam is a Holistic Healthcare Therapist and former Osteopath, based in Chobham, providing safe and effective pain relief for babies, children and adults.
I love her aim which is not only to treat, restore and improve, but to get to the root cause of why your problem has happened in the first place and to stop it recurring. I have been to Sam for a couple of different issues and have benefited from her work in being able to resolve my problems.
She uses gentle manual techniques, both structural and cranial based on Osteopathic principles that are suitable for clients with acute pain to long term conditions; tailoring my treatment to your needs.
She is an experienced paediatric Cranial Therapist with extensive post graduate training and love working and helping little ones of all ages.
This training has given me the experience and skills to work with babies after challenging births or struggling with feeding issues, working closely with midwifes, breast feeding councillors and tongue tie practitioners to fully support you and your baby.
I also see toddlers, older children and teenagers, both neurotypical and neurodiverse for a wide variety of reasons.
01483 342311
sam@samingramtherapies.co.uk
Adrian and Jay at Synergy Holistic Healing
Adrian and Jay aim to empower clients with compassionate, holistic coaching, that establishes a foundation for living life with a renewed sense of value, purpose and fulfilment. They offer energy healing through empowerment methods, reiki and meditation. I have worked with Adrian and Jay over the last couple of years and have created some wonderful workshops together.
Adrian takes individuals through a three-step method, in which they learn how to ready, release, and realign their own energies through The Power of Projection – a powerful method that combines the use of vocalisation and visualisation, with positive affirmations. My sessions enable clients to utilise these tools in daily life, to lead a more fulfilled life.
Jay works with clients, on recognising the unexpressed or unacknowledged emotions or beliefs that leave them feeling blocked or stuck and at the end of the session they often say they feel lighter and brighter, or their pain/tension has been alleviated. Utilising Reiki Energy, either in-person or distant, she also works intuitively with Crystals, creating empowering treatment sessions for her clients.
Mindfulness
Emma Martin
Emma runs Mindfulness, Wellbeing And Mental Health Courses, and workshops. Emma, believes in empowering people to support their mental health and emotional wellbeing with practical, and easy to use techniques to make a real difference. She delievers mindfulness ,self care and wellbeing courses, workshops and gifts in Schools, Businesses and Community groups. She is a mindfulness practitioner and mum of two. I have had the pleasure of working with Emma a couple of times as well as attending her relaxation sessions and highly recommend her.
https://www.emmamartinmindfulness.com/
Massage, Reflexology & Beauty Treatments
Lisa Ricci at Serenita Spa
Lisa has a luxury private beauty studio in Woking and offers a range of spa treatments If you are looking to treat yourself and help you feel good about yourself then Lisa is the person for you.
She is a qualified (NVQ, ITEC, VTCT), fully insured therapist and member of the industry body BABTAC. She has over 15 years experience in the Beauty industry, working as a therapist for 4 and 5 star spas in the UK including Champneys. I have had a few different treatments from Lisa and loved every single one of them.
She is antenatally trained in massage and reflexology too.
Even better you can save on your first treatment with code SELFCARE15
www.serenitabeautyandwellness.com
Physiotherapy Treatment
Jo Coulter, Specialist Musculoskeletal Physiotherapist
Jo has experience with both elite and amateur sports, west end dance and performance artists, and the British Army. Her focus is on the needs of her patients tailoring treatment to each individual and use a variety of techniques to achieve resolution of pain injury. She employs the biopsychosocial model of medical management and assess all the factors that may impact an individual’s pain and dysfunction including sleep, work, home life, stress and activity levels. I am trying to practice what I preach and create a balance of work, family and self-care.
She often sees people who have had a number of different practitioners and are looking for greater clarity in diagnosis, planning, and results. She hasa post-graduate specialisations in physiotherapy for persistent or chronic pain and in the management of pregnancy and post-natal pain.
She has post-graduate qualifications in the management of female pelvic health such as urinary incontinence, pelvic pain, and prolapse
Her goal is to change the way you think about pain and injury by working with the mind and the body.
I highly recommend seeing Jo, I have seen her a few times and have benefited from her way of working and consultation.
Virtual Assistant
Phoebe Scaife at Ruby Moon
Phoebe helps me with a lot of my day to day admin so that I can get on with the joy of teaching my clients.
Her aim is to support you with your back office general admin tasks to relieve you of the added stress this can bring when running a business. This will enable you to do what you love most about your business. Sheworked as a Personal Assistant for over 12 years within the Healthcare sector.
As a Virtual Assistant, she supports yoy by taking the time to get to know you and your business, to ensure you are provided with the best support possible to help you grow your business and reach your business and personal goals. She understand that your time is so valuable by taking on your administrative tasks.
Delegating to someone is challenging but with Phoebe it is so easy!
Website, Graphic Design & Branding
Sarah Jackson at Graphicologie
Sarah is incredible. She has helped me for many years now. It all started when my website needed a redesign to make it both computer and hand-held device friendly as well as updating the look and content. I met with Sarah a couple of times so she could understand what I wanted in terms of usability, look and feel from the website and decide upon the visuals for the site.
The transformation Sarah at Graphicologie has undertaken is exactly what I needed in every way. Working with Sarah was a very pleasant experience, she is very efficient and professional. Since first revamping the website I have continued to use Sarah to help with all my website needs and have recently used her again to update and refresh my website.
www.graphicologie.com