Forage. Flow. Flourish.

Join us on 29th March 2025 for a transformative event that celebrates the Spring Equinox, a time of renewal and revitalization. Immerse yourself in a day filled with activities designed to nourish your mind, body, and soul.

Step into the fresh energy of spring with a nourishing retreat. As the season shifts, take this sacred space for yourself—to breathe deeply, move freely, and connect with the natural world.

Guided by a nutritionist, you’ll embark on a wild foraging walk, discovering the edible and medicinal plants that thrive in spring. With a yoga instructor, you’ll flow through an invigorating yet grounding yoga session, designed to awaken, energise, and restore connecting you with the energy of spring.

This retreat is about emergence, renewal, and wellbeing—a time to shake off the old, welcome the new, and embrace the vibrant energy of the Spring Equinox.

🌿 Wild Foraging & Nutrition: Discover the bounty of nature as we explore wild foraging. Learn about the nutritional benefits of wild plants and how to incorporate them into your diet.

🌿 Yoga & Movement: Reconnect with and energise your body through yoga and movement sessions. These practices will help you find balance, flexibility, inner peace, and vitality.

🌿 Nature & Seasonal Wisdom: Connect with nature and learn how the seasons affect our lives, helping you live in harmony with the world around you.

Reserve your spot today and step into a season of growth and transformation!

🌿 Date: 29th March 🌿 Time: 10am-12.30pm 🌿 Location: Mayford Village Hall 🌿

🌿£60 per person 🌿early bird offer £50 with code SPRING24 🌿